feeling light, energized, without stress or distress!

Don’t know where you’re going?

  • Get clarity – unleash your creative genius.
  • Get tools – effectively apply the Law of Attraction


Possibilities and Jump Start!

  • Experience lightness!  Release negativity, self-talk and fears
  • Move from “hoping” to actually feeling better.
  • Get flow and ease in the “challenge” areas of your life


...positive change!

“Quality” Changes with Heart!   Let’s Talk Process. Engage Minds and Hearts!

  • Big Change comes through people!
  • Learn The Art, to Engage with Heart.
Some think that others and "things" control their happiness. Truth is, happiness comes from Within! Happiness Within, enhances enjoyment of beauty that is around you!

-Michele Ho Lung


I love being the catalyst and coach as my clients  achieve their desired outcomes and dreams.  Each one of us has a Sparkle, that once truly ignited, opens forth a brilliance and genius inside.  It propels us to our dreams.

Learn more

Success Stories

Read the kind words my clients wrote, on how I helped them achieve their goals.

Client Stories

The Distinction

Michele Ho Lung

A personal coach, catalyst, mentor

I was told by “gifted” others, that I have a gift of healing.  It took me a while to acknowledge this as I know that there is a much higher source of power than I.  I like to think of myself as a catalyst, who helps others improve their lives and their well being.  Whether coaching on the phone, on-line or in-person, when I connect with them, my clients benefit from shifts and changes in their lives.  Most are amazed at how taking a look at habitual tendencies, being coached and changing their perspectives sometimes just slightly, empowers them to be more!  I absolutely love when I see my clients get the results they desire.

I have years of corporate management with “working mom of three” experience to boot behind me.  Going forward, my mission is  “To sparkle the world one sparkle at a time”, where a “sparkle” can be a person, a group, or a business. As I coach, I share tools and processes so my clients are empowered in their daily lives.  I have a love of all that’s process with an ability to simplify by mapping stuff out. I can take you from a 40,000 foot view to the details so you get more clarity and understanding.  Recently, I discovered the “Art-Within-Me” which is a totally unexpected development and refer to this as “Sparkle Art – Not Just Art”!  Do check out my “Gallery” page on this website and @SparkleYourAll on Instagram.

I choose to work with individuals who share a drive to make this, our world, a better place. If you are are open-minded, have care and compassion for the well-being of others and have a challenge and/or would like to make an improvement in your life, let’s talk as, you Know  you must First Look after Yourself And,

  • You know you’d like to have someone on your side of the court keeping you on track
  • You’ve been wishing you could get yourself “overhauled” ( physical, mental, emotional), but up ’til now didn’t think this possible.
  • You are open to putting in the work and to using simple tools to keep yourself moving forward.

It is a well known fact that smiling, laughing and happy distractions are food for the soul and brings a skip to our walk. I bring a unique mix of levity and seriousness to my clients’ sessions.  Check it out!


Let’s explore what is possible for you.

Book your FREE Consultation with me now.

  • Change your usual way of doing things.
  • Open up to try a something new with someone new to you.
  • Choose to Invest in You in this space of possibilities.

Your Sparkle Tips & Sharings...

Explore The Difference a Coach Can Make in Your Life!

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Success Stories

“My Decision Making Skills Have Greatly Improved!”

Michele, Just a quick note to thank you for all your help. I recall the couple times you visited Toronto, and were able to relieve my pain from a couple injuries, more specifically my severely sprained thumb and an old ankle injury. I’d quite honestly forgotten about them.

Recently, I took you up on your offer to treat me over the phone. With the many techniques you taught me, my back ache has lessened and my decision making skills have greatly improved. I have learned to concentrate on the outcomes I desire and am seeing rewarding results. Keep up the great work! I am ever so grateful you took the time with me!

Karen Yee
Toronto, Ontario, Canada

Michele’s great energy work is truly amazing. I have seen her work carry me through various phases of depression and feeling lighter, more accomplished after each passing session. Though at first I was very skeptical of this type of coaching done, I am very happy to have learnt from Michele Ho Lung. I would challenge anyone who has the feeling of being lost of overwhelmed to try this fascinating process out. KEEP UP THE GREAT WORK MICHELE!

Sean L.
Business Professional, Kingston, Jamaica

I am convinced …this has produced the rejuvenation I am experiencing in my personal and professional life.
A sincere word of thanks Michele for the session! While I pride myself on my awareness and understanding of the benefits to mind body and spirit that come with belief in possibility thinking, I was not prepared for the impact your session had on me. As you proceeded I felt totally relaxed yet highly energized. My creativity became focused and a myriad of unexpected solutions flowed clearly to mind. Now, three months later, I am convinced that you brought together a number of energy sources in a unique style that has produced the rejuvenation I am experiencing in my personal and professional life. Well done, I’m looking forward to a repeat session!

R. Lemieux
Author, Right Side UpSide Down.
Professional Development Consultant / Lemieux Language & Education
© Copyright 2016 - Michele Ho Lung