feeling light, energized, without stress or distress!

Don’t know where you’re going?

  • Get clarity – unleash your creative genius.
  • Get tools – effectively apply the Law of Attraction


Possibilities and Jump Start!

  • Experience lightness!  Release negativity, self-talk and fears
  • Move from “hoping” to feeling better.
  • Get flow and ease in the “challenge” areas of your life


...positive change!

“Quality” Changes with Heart!   Let’s Talk Process. Engage Minds and Hearts!

  • Big Change comes through people!
  • Learn The Art, of Engaging with Heart.
Some think that others and "things" control their happiness. Truth is, happiness comes from Within! Happiness Within, enhances enjoyment of beauty that is around you!

-Michele Ho Lung


Being a catalyst and coach for my clients as well as a consultant, seeing my clients achieve their desired goals and dreams, is very satisfying for me. I believe that Each one of us has a genius “Divine Spark” within us, that once truly ignited, guides us to enthusiastically be our best self.  To be your Best Self, that this requires your being able to tune into your own knowing. Being able to do this allows you to maintain positivity and in so doing, start to increase the electromagnetic energy being emitted via the torsion energy of your hear.  People will sense this, connect with you with their hearts and minds. Whether this be the journey of business or personal life, if you can tune in, tap into your heart and those of others, this can propel you to the results you dream of.

Learn more

Success Stories

Clients’ Kind Words.

Client Stories

The Distinction

Michele Ho Lung

personal and business coach, catalyst, mentor, author

Whether it be on business and quality system issues, or on a more personal issues, there is a common denominator in all, and that is Attitude, Mindset and Heart.  This is my conclusion which is contrary to those who think credentials and knowledge are the most important, from my 20+ years of managing Quality Systems to the stringent requirements of ISO 9001.  Through the years, working my way up the ranks, I get things done through and with heart with my own unique approach which has over the last 10 years evolved into my signature “Sparkle Approach” with Sparkle.

Nicknamed by one of my suppliers as “The Creator of Sparkle”, Sparkle is the secret sauce I bring to the table.  It is something that was brought to my attention about 10 years ago, but which I had all along and was just not aware of.  It’s an ability to tune in energetically and facilitate others’ shifts, transformation and healing, and help them gain clarity of mind, heart and spirit, in person or remotely.  It’s a gift, of love and light and sparkles through connecting with Source, God, Creator, Spirit, Universe that gets my clients grounded, aligned, centered and attuned to their purpose, their values and helping others.

The Sparkle Approach starts with the “You”, your personal state, for all engagements, whether it be for personal or business coaching.

The Truth is

Everything starts with You.  Your world is a Reflection of You.  What you think about and focus on, is what you will attract into your life.  We could start on the business issues first, as many coaches do, however, this is not the most efficient way.  If you can improve first your positivity quotient (percentage of time in a day that your thoughts are positive and uplift you), you will become more efficient and effective in dealing with issues and challenges in all aspects of your life, and have more ease doing so.

Even if you have already invested time and effort with other programs etc., wouldn’t it be good to finally be able to see improvements in your way of being for a change?  You may wonder what a “way of being” is.  I see a way of being as a pattern of existence.  Being like a yo-yo on a string where you wind up yourself to go up and feel good, only to get unwound (by something happening in life) and falling downwards and then powering up (talking yourself up again) to to up and then falling downwards. Up and down, Up and down.  Doesn’t that get tiresome after a while?

Here’s the Thing

If you are already doing stuff that is great as a journey has to start somewhere. If you’re still feeling like you’re the yo-yo on a string going up and down, up and down, deep down, you know there must be a better way.   If there is a way and it’s a matter of opening up to shift and change and simply using a new approach, aka The Sparkle Approach, would it be worth exploring?

You just have to get Out of Your Own Way… Correct?   The quiet alone times are the issue, when the Gremlins come out and start nattering at you with all the negative thoughts. Worse is when they stir up the anxiety…

The fact is

We can plunge into the business side of things easily (and simultaneously as well).   However, you and I know it really does start and stop with you. When you get your mojo going, nothing stops you.  It’s just to keep that mojo going and climbing, and climbing. Not possible.  I know it is.

So, back to business…

Do you like to start from the top 40,000 foot view and then drill down on priorities and then move back up somewhere in between, where the path leads?  I do.  I like to meet the players, understand their roles, find out what their super powers are, as well as their challenges.  There are conversations that must be had, eg.  setting of objectives and goals, available resources, timelines and deadlines, processes and identifying of risks.

Most important is the understanding of the players, the people involved.  People are key.  They get the work done.  How the work gets done, depends on people’s engagement factor.   I can help you “Up” that.  There is an art and science to this. I love empowering others, challenging the status quo where it makes sense, and,  I absolutely love when my clients get the results they desire.

I have 30+ years of corporate management and was a workaholic, as a “working mom of three” when my children were young.  Going forward, my mission is to “Sparkle” the world One Sparkle at a time, where a “Sparkle” can be a person, a group, or a business.  I believe in empowering others, determined, purpose-driven, heart-centered people who wish to help and make our world a better place.

There should be work and play for balance.  There is a creative side to me that I discovered a few years ago.  It is the “Art-Within-Me” and I refer to the paintings and products as “Sparkle Art – Not Just Art”!  See Instagram and the “Gallery” page on this website (@SparkleYourAll on Instagram).

Open-minded, have care and compassion for the well-being of others?  Have a challenge?  Would like to get improvements, let’s talk as, you Know  you must First Look after Yourself And,

  • You may have Quality Issues and challenges to address in your business
  • You’d like someone on your side for support and to keep you on track
  • You wish you could get yourself “overhauled” ( physical, mental, emotional), but think this is not possible.
  • You like putting in effort, and finding simple simple tools to keep improving yourself.

It is a well known fact that smiling, laughing and happy distractions are food for the soul and brings a skip to our walk. I bring levity, fun and seriousness uniquely blended, to client sessions.  I also bring the secret sauce of Sparkle as a catalyst and facilitator of transformation, shift and change.  Check it out nuh!  (That’s from the Jamaican in me).   Note:  I accept a limited number of applications for my one-on-one VIP Coaching one year (renewable) program.


Let’s explore what is possible for you. What are You Open to receiving?

Book your FREE 30 min Get Your Sparkle Back Consult Call

  • Change your usual way of doing things.
  • Open up and try a new approach.
  • Choose to Invest in You in this space of possibilities.

Your Sparkle Tips & Sharings...

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TAKE This Easy Step.  Simply CLICK HERE!   This Could Be the Step That Helps You to Change and Transform Your Life and Business!

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What if Everything could come together more simply and easily for you?

Success Stories

“My Decision Making Skills Have Greatly Improved!”

Michele, Just a quick note to thank you for all your help. I recall the couple times you visited Toronto, and were able to relieve my pain from a couple injuries, more specifically my severely sprained thumb and an old ankle injury. I’d quite honestly forgotten about them.

Recently, I took you up on your offer to treat me over the phone. With the many techniques you taught me, my back ache has lessened and my decision making skills have greatly improved. I have learned to concentrate on the outcomes I desire and am seeing rewarding results. Keep up the great work! I am ever so grateful you took the time with me!

Karen Yee
Toronto, Ontario, Canada

Michele’s great energy work is truly amazing. I have seen her work carry me through various phases of depression and feeling lighter, more accomplished after each passing session. Though at first I was very skeptical of this type of coaching done, I am very happy to have learnt from Michele Ho Lung. I would challenge anyone who has the feeling of being lost of overwhelmed to try this fascinating process out. KEEP UP THE GREAT WORK MICHELE!

Sean L.
Business Professional, Kingston, Jamaica

I am convinced …this has produced the rejuvenation I am experiencing in my personal and professional life.
A sincere word of thanks Michele for the session! While I pride myself on my awareness and understanding of the benefits to mind body and spirit that come with belief in possibility thinking, I was not prepared for the impact your session had on me. As you proceeded I felt totally relaxed yet highly energized. My creativity became focused and a myriad of unexpected solutions flowed clearly to mind. Now, three months later, I am convinced that you brought together a number of energy sources in a unique style that has produced the rejuvenation I am experiencing in my personal and professional life. Well done, I’m looking forward to a repeat session!

R. Lemieux
Author, Right Side UpSide Down.
Professional Development Consultant / Lemieux Language & Education